Best Monthly Dividend Stocks & ETFs 2026
Get paid every month with these monthly dividend stocks and ETFs. Build a consistent monthly income stream that covers your bills on schedule.
Important: Most monthly dividend payers are REITs and BDCs, which have different tax treatment and risk profiles than quarterly dividend stocks. Mortgage REIT yields above 10% are especially risky.
Important: Data Accuracy Notice
The dividend yields, payout ratios, growth rates, and other financial metrics shown on this page are approximate values for educational illustration and were estimated at the time of writing. These numbers change daily with stock price fluctuations and company announcements.
Always verify current data using official sources:
Monthly Dividend Stocks
Unlike most S&P 500 companies that pay quarterly, these stocks distribute dividends every month. Most are Real Estate Investment Trusts (REITs) or Business Development Companies (BDCs), which are legally required to distribute most of their income to shareholders.
| Ticker | Company | Type | Yield | Sector |
|---|---|---|---|---|
| O | Realty Income | Equity REIT | 5.2% | REIT |
| STAG | STAG Industrial | Industrial REIT | 3.8% | REIT |
| MAIN | Main Street Capital | Business Development | 6.1% | BDC |
| AGNC | AGNC Investment | Mortgage REIT | 14.2% | REIT |
| EPR | EPR Properties | Specialty REIT | 7.5% | REIT |
| LTC | LTC Properties | Healthcare REIT | 5.8% | REIT |
| GAIN | Gladstone Investment | Business Development | 7.2% | BDC |
| GOOD | Gladstone Commercial | Office REIT | 8.5% | REIT |
Monthly Dividend ETFs
ETFs provide instant diversification and lower risk than individual monthly dividend stocks. These funds hold baskets of dividend-paying securities and distribute income monthly.
| Ticker | Fund Name | Yield |
|---|---|---|
| JEPI | JPMorgan Equity Premium Income | 7.5% |
| JEPQ | JPMorgan Nasdaq Equity Premium | 9.2% |
| DIVO | Amplify CWP Enhanced Dividend | 4.8% |
| SPHD | Invesco S&P 500 High Dividend Low Vol | 4.1% |
Monthly vs Quarterly Dividends
| Feature | Monthly Payers | Quarterly Payers |
|---|---|---|
| Income Frequency | 12 times/year | 4 times/year |
| Typical Yield | 5-14% (REITs/BDCs) | 1-6% |
| Risk Level | Generally higher | Generally lower |
| Tax Treatment | Often ordinary income | Often qualified dividends |
| Best For | Current income needs | Long-term growth |
* Ticker symbols and company names are factual. Yield, payout ratio, growth rate, and streak data are approximate estimates for educational purposes. Always verify current data with official financial sources before making investment decisions. This is not financial advice.
Want Safer Options?
Check out our list of Dividend Aristocrats — companies with 25+ years of reliable dividend growth.
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